Summertime is here! Now’s the time you can get outside, enjoy nice weather and soak up some sun. But, like with any good thing, too much sunshine can actually hurt your body. That’s because the sun’s ultraviolet (UV) rays contain radiation that can lead to serious health issues, including cancer.
July is UV Safety Awareness Month, making it the perfect time to learn how to protect yourself from UV exposure. According to the American Academy of Dermatology, here’s what you can do to stay safe while appreciating the outdoors:
- Find shade when you need it.
- Wear clothing that protects against direct sunlight (e.g., a wide-brimmed hat).
- Use water-resistant sunscreen with a sun protection factor (SPF) of at least 30.
News & Opportunities
IRS Releases Employee Benefit Plan Limits for 2025
December 20, 2024
Employee benefits often come with annual dollar limits that are adjusted for inflation each year,
Employee benefits often come with annual dollar limits that are adjusted for inflation each year,
Wrapping Up 2024: Our Top Blog Posts of the Year
December 18, 2024
As 2024 ends, we’re highlighting the year’s top blog posts on renewal strategies, construction risks,
As 2024 ends, we’re highlighting the year’s top blog posts on renewal strategies, construction risks,
More States Preparing for Pay Transparency Rules in 2025
December 18, 2024
States have been adding pay transparency requirements since 2021. Most recently, Maryland’s Wage Range Transparency Act took
States have been adding pay transparency requirements since 2021. Most recently, Maryland’s Wage Range Transparency Act took